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The Art of Mental Training : A Guide to Performance Excellence download pdf

The Art of Mental Training : A Guide to Performance Excellence download pdf

DC Gonzalez,: The Art of Mental Training : A Guide to Performance Excellence

The Art of Mental Training : A Guide to Performance Excellence


Description

Achieve the Champion Mindset for Peak Performance with this Amazon Best Seller Reach new levels of success and mental toughness with this ultimate guide. Learn the "Science of Success" and prepare to excel. Peak Performance Coach and Best-Selling Author, DC Gonzalez is among a very fortunate few that have had the unique experience of learning from the late P.C. Siegel, a world-renowned sports and peak performance authority, sports hypnotherapist, and Neuro Linguistics Programming (NLP) Master Practitioner. In this concise and highly acclaimed training guide, Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development. This book is powerful, in it Dan explains, teaches, and helps you develop the psychological skills required for peak performance, while pointing out the underlying mental training strategies that will help anyone reach higher levels of achievement and performance - not by random chance, but by focused choice. The Art of Mental Training teaches the critical essentials while interwoven with stories from Dan's fascinating background as an Aviator in the Navy, a Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and a Peak Performance Coach. Dan creates a powerful teaching connection between his adrenaline-filled life experiences and the mental skills and mental training that make all the difference. Access your true potential, control your state and excel even under extreme pressure Enhance performance by transforming the negative energy generated by nervousness and fear into shatterproof confidence Improve focus and concentration for positive results - often instantly - with battle-tested mental training techniques Learn the psychological factors that will help you view set-backs as opportunities to create lasting positive change Enhance visualization techniques and create success imagery loaded with feelings and emotions that will generate powerful results Understand what to practice and which success conditioning exercises will vastly improve your self-belief, self-confidence and performance Gain access to the coaching psychology behind redirecting anger energy and using it to strengthen your resolve and remain in control Use proven sport psychology techniques to leave your ego outside your event and avoid performance choking completely Learn to create the Ideal Performance State using Neuro Linguistics Programming and "The Critical Three" Get rid of limiting beliefs and the negative critic in your head once and for all Achieve the champion mindset and gain the mental edge over your opponents or the situation on demand Learn how to find the place from which peak performance springs forth The lessons and techniques presented in this book are essential reading for anyone seeking more success and peak performance, whether it be on the playing field, in business, or life in general. Whatever your personal endeavor may be, whatever challenge you may be facing; these lessons will prepare you to move forward and to excel in a powerful way. Reach new levels of personal success and performance, as you learn, practice, and apply these powerful concepts and proven techniques."

New York is being held to ransom. Manhattan's electricity grid has been the victim of a horrific attack ...and more are planned. While the FBI and Homeland Security try to determine who's behind the carnage, Lincoln Rhyme and Amelia Sachs race to decode the forensics in order to prevent the next assault. But all is not what it seems. Electricity can be as lethal as it is vital, and Lincoln Rhyme soon finds he's up against a merciless killer with a unique weapon - one that can be found in everyone's home and office. And in the meantime, one of the few criminals to have ever slipped Rhyme's net is under surveillance in Mexico. The The Art of Mental Training : A Guide to Performance Excellence download epub deadly assassin known as the Watchmaker has set his murderous sights on innocent victims, whose identity is as yet unknown ...Lincoln Rhyme must race against the clock, juggling the two investigations, as they hurtle headlong toward their deadly outcomes.


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Author: DC Gonzalez,
Number of Pages: 138 pages
Published Date: 05 Nov 2013
Publisher: Gonzolane Media
Publication Country: United States
Language: English
ISBN: 9780615913544
Download Link: Click Here
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